Free Beef Sweet Potato Stew Recipe

This dull cooker sweetness potato beef stew is made with sweet potatoes and chuck roast. It's an easy, condolement food that'south healthy too! Throw everything in the crock pot so the veggies soften and the meat falls autonomously.

When I think of fall recipes, my mind instantly goes to a warm, hearty bowl of beef stew. My mom would make information technology when nosotros were growing up and it reminds me of family and warmth. Every time I accept a bite of this sweetness white potato beef stew that's what I think of!

I've tested recipes for beef stew a few times, and this time I got information technology just right. I think a lot of it has to do with the meat you get! You want to make certain you become a meat that's going to fall apart and shred easily.

What meat to utilize in sweet potato beefiness stew:

Make sure you wait for a boneless chuck roast. This recipe calls for a chuck roast that'south near 2.5 - 3 pounds. You'll want one with lots of marbling because that's where all the yummy flavor comes from.

When cooked low and slow in the slow cooker, the chuck roast gets so tender you can use simply one fork and information technology volition fall apart. The natural marbling from the meat gets melted down and adds then much flavour.

Are sugariness potatoes good in beefiness stew?

Sweet potatoes are delicious in beef stew! Especially if yous follow a paleo or whole30 diet. However, you can opt for regular potatoes in this recipe too if you lot adopt.

How to thicken slow cooker beef stew:

This beef stew thickens on information technology's own, without any thickeners like cornstarch or gravy.  Some of the sweet potatoes in this recipe will fall apart and create a thicker stew. In addition, it's  filled with lots of meat, which makes it thick and hearty too!

Fifty-fifty though it's paleo, it'southward definitely on the thicker side! Information technology has soo much flavor.

There actually doesn't become anything easier than  beef stew. All you demand is a few ingredients and a slow cooker to make this recipe. You turn it on low, leave it for x hours and you're done!

How to make tiresome cooker sweet potato beef stew:

Commencement by chopping all of the vegetables in the recipe: celery, sweet potatoes, onion, mushrooms and carrots. After that, toss them into the bottom of the tedious cooker.

Adjacent, heat a large skillet over medium-high consume with a tablespoon of olive oil or coconut oil and place the chuck roast in the pan. Sear information technology on all sides (about 20 seconds per side) then place it on elevation of the vegetables in the crock pot.

Finally, top the beef and veggies with beef broth (or os broth) and the spices so close the hat. Melt on low for 10 hours. Once information technology'due south washed cooking, use a fork to pull the beef apart. Stir well and serve.

How to store beef stew:

This sugariness potato beef stew can exist kept in an air tight container in the refrigerator for up to one calendar week. You tin too freeze information technology for up to 3 months! To thaw, identify dorsum in the boring cooker on medium heat to melt and warm.

Cheers so much Ohio Beef for sponsoring this recipe. All opinions are 100% mine! I'thousand and so grateful for brands like them who help me continue to share costless recipes with all of you!

I hope you lot beloved this recipe as much every bit I practice! It's a recipe we will be making almost every week in our house.

If yous brand it, don't forget to share a Picture on Instragram, Follow me, and tag me with @what_mollymade or #WhatMollyMade so I can encounter it and feature you!

More than slow cooker recipes:

• Dull cooker paleo chili
• Slow cooker sweet potato chicken chili
• Turkey vegetable low carb soup
• 35 good for you tedious cooker recipes

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• 2.5 pound chuck roast
• 2 tablespoons olive oil or coconut oil
• ocean common salt
• pepper
• 8 ounces Bella mushrooms sliced
• i medium xanthous onion sliced
• four medium carrots peeled and sliced
• 3 celery stalks cut into 1 inch pieces
• ii medium sweet potatoes skinned and cut into ane inch cubes
• 1 ⅓ cups beefiness broth or bone broth
• 1 tablespoon fresh thyme
• 1 tablespoon fresh or stale rosemary
• 1 tablespoon Worcestershire

• Spray deadening cooker with cooking spray. Place mushrooms, onion, carrots, celery and sweetness potatoes in the bottom of the boring cooker.

• Flavour the cuck roast with salt and pepper. Estrus the olive oil in a saucepan over medium-high heat. Brown roast on all sides (near 20 seconds per side) and place on summit of veggies.

• Combine beef goop, thyme, rosemary and Worcestershire in a small bowl. Pour the mixture over meat and vegetables.

• Close the slow cooker lid and melt on low for x hours. Remove lid and shred beef (it should autumn apart easily) then mix well.

• Serve immediately. Store in an air-tight container in the fridge for upwards to one week or in the freezer for upward to 3 months.

Serving: 1.5 cups | Calories: 411 kcal | Carbohydrates: 13 thousand | Protein: 32 1000 | Fatty: viii g | Sodium: 64 mg | Sugar: 4 g

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Source: https://whatmollymade.com/slow-cooker-sweet-potato-beef-stew/

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