Jump to Recipe

If you lot've never thought about cooking footing beef in microwave, and then this post is gonna accident your heed!

It saves you time, effort, and all you need are two things – a microwave and some ground beef!

I tin can't tell you lot the number of times I've used this trick to whip up a quick loftier protein dinner for myself while living alone. And the best part is that you tin't even tell the difference between the microwaved version and the pan-fried one.

Have y'all ever accidentally cooked mince in microwave while trying to defrost frozen ground beef and freaked out since you thought it was dangerous. Well turns out you could have been wrong since it'due south really totally rubber to do so.

Why more than people don't cook ground beef in the microwave is a mystery to me!

how to cook mince in microwave

Cooking Footing Beef In Microwave

Whether it's for Taco Tuesdays or Spaghetti Sundays, this method will definitely be your get-to from today onwards.

I ever endeavour to keep some cooked basis beefiness in my fridge in case I demand to brand a super quick dinner recipe such as mince spaghetti or a taco goulash.

These are my favourite lazy keto meals with ground beefiness.

Can you cook footing beef in microwave?

Absolutely. As long yous make sure that the internal temperature of the footing beef reaches 160F it'due south perfectly safe and delicious.

Co-ordinate to this source 160F internal temperature or 'well washed' was the optimal level minced beefiness had to reach in order to kill the microflora and make the ground beef safe to consume.

I apply the high-power setting in my microwave and cook information technology in modest increments to brand sure the beef is cooked properly all the style through.

Why should y'all use a microwave to cook ground beefiness?

For starters, information technology's faster and cooks the meat in just a few minutes. It's less messy and you don't have to spend hours cleaning the splatters off your stove elevation and your pans.

It's besides an platonic method for people who are living lone and don't have access to a gas-stove or if y'all are in higher and but own a microwave for all of your cooking needs. That way you lot can likewise relish some delicious, tenderly cooked ground beefiness.

ground beef in microwave

How to store microwaved ground beef in the fridge and how long volition it last?

If yous want to store cooked ground beefiness, you lot should wrap it tightly with aluminium foil or go along it in an air-tight container before placing it in the refrigerator.

As long every bit you properly package it, microwaved mince beefiness can easily terminal for three-four days in the refrigerator. However, if y'all're placing it in the freezer (below 0F), it will last for 3-4 months!

Note – Make sure you refrigerate your footing beef within one to two hours after cooking. Any more and the beef will only last for 1-2 days in the fridge and may not be safe to swallow, especially if yous live in a warm climate.

Is it rubber to cook meat in microwave?

Cooking raw ground beef in a microwave is safe as long as yous achieve the internal temperature of 160F (80C).

These temperatures are necessary to reach in guild to kill whatever Due east Coli. You may desire to utilize a meat thermometer for this.

Do I season the ground beef before or after cooking information technology in the microwave?

For a stronger and more distinct season it is recommended to add together the seasoning afterward cooking.

The reason is that you will be losing a lot of liquid from oil and water during the cooking process and some of the seasoning will just launder off and get out you with bland footing beefiness.

Can you cook ground beef from frozen in a microwave?

No, yous demand to defrost the meat first by either letting information technology defrost in your refrigerator overnight or thawing it in a bowl of room temp h2o to speed up the procedure of defrosting.

How To Brown Footing Beef In Microwave:

Let's now go through the instructions on how to cook mince in microwave.

What You'll Demand:
1/two lb ground beef

how to cook ground beef in microwave

Instructions:

1. Defrost the basis beef in the fridge overnight. If you're using fresh ground beef, y'all should skip this step.

2. Place the ground beef into a microwave-safe colander. Now place the colander into another microwave-safe basin. The reason nosotros're doing this is so that when the beef starts to melt, the fat will drip onto the basin under the colander instead of being mixed in with the beef.

3. With your microwave set at the highest ability, cook the basis beefiness for one minute.

4. After 1 minute, take the beef out and mix it around a scrap with a spoon or a fork. Break upwards the ground beef into smaller pieces so that they cook more evenly. Place it back into the microwave and cook for another infinitesimal.

5. Repeat this process until the beef is no longer pink and the meat has cooked through the way you like information technology. You can even utilise a meat thermometer to cheque the temperature of the footing beefiness to make certain it's at 160-165F.

half-dozen. Finally, have your deliciously cooked footing beef out of the microwave and add it to your tacos, burritos, hamburgers, or even eat it straight out of the bowl!

Prep Fourth dimension 1 minute

Cook Fourth dimension 5 minutes

Total Fourth dimension 5 minutes

Ingredients

  • one/two lb ground beef

Instructions

  1. Place ground beef in a microwave safety bowl.
  2. Set the microwave on a high power and melt for 1 minute
  3. Subsequently 1 min, accept out the mince and mix and break it up with a fork.
  4. Melt for another minute, and so have out and stir with a fork once more to break it up into small pieces.
  5. Continue repeating this process until the internal temp of your beef reaches 160F and at that place are no longer any pinkish bits. This should have 5=8 minutes depending on your microwave ability.
  6. Take out, drain the fat using a small colander and add to your chosen recipe or just enjoy on it'south own, straight out the basin!

Diet Information:

Yield:

2

Serving Size:

1
Amount Per Serving: Calories: 308 Full Fat: 20g Saturated Fat: 7g Trans Fatty: 1g Unsaturated Fat: 9g Cholesterol: 101mg Sodium: 103mg Carbohydrates: 0g Cobweb: 0g Sugar: 0g Protein: 31g

Recipe ideas for microwave footing beef:

  • Ground beefiness enchiladas
  • Mince back-scratch
  • Spaghetti sauce
  • Ground beef goulash
  • Beef tacos
  • Sloppy Joes
  • Nachos with ground beef

How long do you melt ground beef in the microwave?

The total time the beefiness should exist cooked for is about 5-6 minutes merely it too depends on how powerful your microwave is. Mine is 1200 watts and the ground beef takes 5 minutes to be fully cooked.

Why is my microwave ground beefiness dry?
To avoid having to eat dry out and tasteless ground beef you may want to add a splash of oil to your cooked mince and stir it in with a fork to evenly spread the oil.

Decision

Browning ground beef in microwave is quite pop nowadays since it cuts down on the cooking fourth dimension and you also get to avoid the messy aftermath of pan-fried cooking.

You tin can fifty-fifty shop them in small-scale zero lock bags and place them in the freezer to utilize for some other day. Convenience all the way! So give this microwave mince a attempt and share your thoughts in the comments below!

how to cook ground beef in microwave

Related:

20 Keto Ground Pork Recipes for Dinner

Frozen Corn on the Cob in the Microwave

How to Defrost Ground Beefiness in The Microwave

How to Cook a Hamburger in The Microwave

How to Make Garlic Bread With Sliced Bread

How to Make Hard Boiled Eggs In Microwave

Keto Microwave Mug Cheesecake

Low Carb Microwave Mug Staff of life